If you would like to write a guest blog, please get in touch with lisa@theselfcarejournalco.co.uk
Write for Self-care

Writing for Comfort During Grief - where to start
I wanted to write a blog about writing for grief and where to make a start. It may be that you choose a guided grief journal to write in, or...
Writing for Comfort During Grief - where to start
I wanted to write a blog about writing for grief and where to make a start. It may be that you choose a guided grief journal to write in, or...

Gratitude - your path to a happier you
Gratitude isn’t about judgement upon yourself, but more of a re-programming of the mind to automatically go to a happier place
Gratitude - your path to a happier you
Gratitude isn’t about judgement upon yourself, but more of a re-programming of the mind to automatically go to a happier place

Journaling - there is no wrong way
How you decide to journal is very personal to you and may take a bit of exploration. What helps one person may not be right for another
Journaling - there is no wrong way
How you decide to journal is very personal to you and may take a bit of exploration. What helps one person may not be right for another
