
A gently guided journal to honour your grief and find the place in your heart where you’ll hold and cherish your baby’s memory always.
What’s inside?
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Thoughtful letter writing prompts
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Wellbeing check-ins
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Gentle affirmations
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Self-led sections for navigating day-to-day life after loss
Who is the journal for?
Anyone who would like to keep a connection to their baby/babies while exploring their individual grief through writing.
The journal hasn’t been written for one specific circumstance. Whatever your experience, this journal can offer a gentle, private space to explore your feelings and let them out safely.
The journal isn’t intrusive or full of set “exercises” — it’s self-led, so it can be used slowly, revisited, and returned to over time if that feels right.
How quickly can I expect to receive my journal after ordering?
You can check our current waiting times on our postage information page here.
Grief journal dimensions and information
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How will my grief journal arrive?
Each journal comes inside of a 'The Self-care Journal co.' book envelope. I also include a little quote tag, so these are really lovely for giving as gifts.
Can I include a gift message?
Yes you can. There is a space for a note at checkout where you can add your message, or you can send me an email after ordering.
A brief note about copyright
Copyright 2024 ©Lisa Clarke, The Self-care Journal co. All artwork and text for this baby memorial grief journal has been submitted to an independent copyright registration agency (certificate available upon request).
Our guided grief journals are:
Non Intrusive
There are no set tasks to be completed within a certain time. All of the sections are self-led and can be picked up and put down over years if that's what feels right.
Made with love
Created with love and so much care, by me; someone who has lived through profound grief and understands how differently we all experience grieving.
Packed beautifully
I get so many comments on how beautifully packed my journals are. You don't need to ask especially, I do this for every order ❤️
