Skip to content
If you would like to write a guest blog, please get in touch with lisa@theselfcarejournalco.co.uk
Write for Self-care
Letter Writing In Grief
There’s a reason why the main theme around my grief journals revolve around letter writing. I’ve noticed that this can be a one off task in other journals, but I...
Letter Writing In Grief
There’s a reason why the main theme around my grief journals revolve around letter writing. I’ve noticed that this can be a one off task in other journals, but I...
The Grief Mask
You know that grief mask you're wearing at the moment? You know the one I mean. The one that you put on each time you leave the house, so that...
The Grief Mask
You know that grief mask you're wearing at the moment? You know the one I mean. The one that you put on each time you leave the house, so that...
Gifts for Grief
Navigating grief is deeply personal and overwhelming. When someone we care about is grieving, it’s natural to want to support them, but finding the right words or gestures that convey...
Gifts for Grief
Navigating grief is deeply personal and overwhelming. When someone we care about is grieving, it’s natural to want to support them, but finding the right words or gestures that convey...
Why I’ve created a Baby Loss Grief Journal
On September 21st 2006, we heard the devastating words “I’m sorry, there’s no heartbeat…” I didn’t realise it at that precise time, but the loss of my baby would affect...
Why I’ve created a Baby Loss Grief Journal
On September 21st 2006, we heard the devastating words “I’m sorry, there’s no heartbeat…” I didn’t realise it at that precise time, but the loss of my baby would affect...
